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Group Training


Changes are afoot here at Jock Athletic. We're all back on deck and working overtime to ensure we continue to bring you interesting Group Training sessions, with great trainers, at a great price.

Introducing Group Training and Average Joe's "All you can Train" for $45 per week.

What does this mean?
It means that for $45 per week, you can train as many times as you like in our scheduled Group Training/Average Joe's sessions. It's up to you! So, whether you do 1 session or 4, the price remains the same.

Check out our Weekly Training roster as well as all our GT products below.




  
So, what's on offer at Jock Athletic Group Training??

Jock Athletic Group Training...

Outdoor Group Fitness


The Jock Athletic ORIGINAL Group Fitness sessions live on!
The combination of aerobic interval training and boxing fitness has been a favourite from the beginning and will continue to happen every Tuesday and Thursday.

Outdoor Fitness:
    Combination of aerobic interval training, circuits, sand and beach running.

Boxing Fitness:    Overall body workout incorporating technique, boxing combinations and boxing conditioning drills.


 

Average Joe's Runners Club

The Average Joe's Runner's club is for anyone who enjoys their running and is interested in having a bit of fun in the process! The Club has a bit of everything and is for everyone - from those that just want to do their best, lose some weight and get fit to the elite athlete. We accept anyone!

Group Training is for people who don't like the gym and don't want to be yelled at army style!

If there are any particular fun runs or events that take your fancy we will help you set your goals and training program.


Special Event Programs

Every few months we host a special Average Joe's Runner's Club Program, which is designed to have the Club training for a specific event, such as the Sydney Running Festival or the Gold Coast Marathon. 
Upcoming Programs :

Average Joe's - 'Run your first or fastest 4km'

For more information check out our Average Joe's page
 


 
  Please contact us to start your training today!
 

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